Option one:
The Rest & Renewal Day
🌿 Curated Retreat #1: The Rest & Renewal Day
A gentle, grounding retreat designed for anyone seeking calm, clarity, and a soft reset. This curated experience blends nourishing food, peaceful surroundings, and restorative practices to help you unwind and reconnect with yourself.
Bed & Breakfast – £65 per night per person
Wake up refreshed in our peaceful retreat space and enjoy a nourishing breakfast to start your day with ease.
Meals & Refreshments
- Lunch – 1 Course (£10pp)
A simple, wholesome midday meal to keep you energised.
- Dinner – 1 Course (£15pp)
A warm, comforting evening meal to end your day gently.
- Morning & Afternoon Refreshments (£5pp)
Tea, coffee, and light snacks available throughout the day.
Guided Meditation – 1 hour (£10pp)
Settle your mind and ease into stillness with a calming, expert-led meditation session.
Breathworks – 1 hour (£10pp)
Learn mindful breathing techniques to reduce stress and bring clarity into your day.
Yoga – 1 hour (£10pp)
A gentle, grounding yoga session to stretch, release tension, and reconnect with your body.
Swimming – 1 hour (£5pp)
Enjoy peaceful time in our heated indoor pool — perfect for soothing muscles and relaxing deeply.
Who This Retreat Is For:
This curated retreat is ideal for anyone who wants:
- a quiet, restorative day
- gentle practices rather than intense activity
- time to breathe, reflect, and reset
- a simple, structured plan without decision fatigue
It’s a soft landing. A day designed to help you feel lighter, clearer, and more grounded.