Option one:

🌿 Curated Retreat #1: The Rest & Renewal Day

A gentle, grounding retreat designed for anyone seeking calm, clarity, and a soft reset. This curated experience blends nourishing food, peaceful surroundings, and restorative practices to help you unwind and reconnect with yourself.

Bed & Breakfast – £65 per night per person

Wake up refreshed in our peaceful retreat space and enjoy a nourishing breakfast to start your day with ease.

Meals & Refreshments

- Lunch – 1 Course (£10pp)

A simple, wholesome midday meal to keep you energised.

- Dinner – 1 Course (£15pp)

A warm, comforting evening meal to end your day gently.

- Morning & Afternoon Refreshments (£5pp)

Tea, coffee, and light snacks available throughout the day.

Guided Meditation – 1 hour (£10pp)

Settle your mind and ease into stillness with a calming, expert-led meditation session.

Breathworks – 1 hour (£10pp)

Learn mindful breathing techniques to reduce stress and bring clarity into your day.

Yoga – 1 hour (£10pp)

A gentle, grounding yoga session to stretch, release tension, and reconnect with your body.

Swimming – 1 hour (£5pp)

Enjoy peaceful time in our heated indoor pool — perfect for soothing muscles and relaxing deeply.

Who This Retreat Is For:

This curated retreat is ideal for anyone who wants:

- a quiet, restorative day

- gentle practices rather than intense activity

- time to breathe, reflect, and reset

- a simple, structured plan without decision fatigue

It’s a soft landing. A day designed to help you feel lighter, clearer, and more grounded.