Option three:
The Movement & Energy Retreat
🌿 Curated Retreat #3: The Movement & Energy Retreat
A revitalising retreat designed to awaken your body, energise your spirit, and bring clarity to your mind. Ideal for those who want to feel lighter, stronger, and more alive.
Bed & Breakfast – £65 per night per person
Wake up refreshed and ready to move with a nourishing breakfast to fuel your day.
Meals & Refreshments
-Lunch – 1 Course (£10pp)
A light, energising meal to keep you moving.
-Dinner – 1 Course (£15pp)
A warm, satisfying meal to restore your energy.
-Morning & Afternoon Refreshments (£5pp)
Tea, coffee, and snacks to keep you balanced throughout the day.
Yoga – 1 hour (£10pp)
Stretch, strengthen, and awaken your body with a grounding yoga session.
Breathworks – 1 hour (£10pp)
Learn powerful breathing techniques to boost energy, focus, and vitality.
Swimming – 1 hour (£5pp)
Refresh your body with peaceful time in our heated indoor pool.
Who This Retreat Is For:
Perfect for anyone wanting to reconnect with their body, boost their energy, and feel revitalised through gentle, mindful movement.
This curated retreat is ideal for anyone who wants:
-to feel more energised and motivated
-mindful movement without pressure or intensity
-space to reconnect with their body and breath
-a balanced, uplifting wellness experience
It’s a refreshing reset. A retreat designed to help you feel stronger, lighter, and more alive.